Search found 4 matches

by junaid1122
Fri Aug 12, 2016 7:47 am
Forum: Public Health Education
Topic: Ten Tips To Help You Control Your High Blood Pressure
Replies: 16
Views: 20921

Re: Ten Tips To Help You Control Your High Blood Pressure

Lose extra pounds and watch your waistline. Blood pressure often increases as weight increases. ...
Excercise regularly. ...
Eat a healthy diet. ...
Reduce sodium in your diet. ...
Limit the amount of alcohol you drink.
by junaid1122
Fri Aug 12, 2016 7:46 am
Forum: Announcement & Tutorial
Topic: Register and Post directly from your mobile
Replies: 6
Views: 13374

Re: Register and Post directly from your mobile

good activity and fast runing your work more easily
by junaid1122
Fri Aug 12, 2016 7:44 am
Forum: Welcome Message To All Visitors
Topic: Welcome Message to all Visitor!
Replies: 20
Views: 65949

Re: Welcome Message to all Visitor!

hi how are you najia
wish you all the best
by junaid1122
Fri Aug 12, 2016 7:42 am
Forum: Welcome Message To All Visitors
Topic: Tips On How to Prevent Malaria
Replies: 48
Views: 124312

Re: Tips On How to Prevent Malaria

Determine your level of risk. ... Stay in well-screened areas at night. ... Always use a bed-net impregnated with insecticides. ... Use mosquito repellent. ... Go for long sleeves. ... Insect repellent again. ... Sunscreen comes first - repellent second http://primedirectories.com/business-directory...