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by SanaAhmed
Sat Sep 23, 2017 10:39 am
Forum: Public Health Education
Topic: 10 Avoidable Habits That Can Destroy Your Heart
Replies: 9
Views: 2495

Re: 10 Avoidable Habits That Can Destroy Your Heart

There are many tips to healthy heart, Smoking is the main causes coronary heart disease, if you are smoker quit smoking instantly. Manage your weight. Overweight can increase the risk of heart disease. Eat more fibbers from a variety of sources such as wholemeal bread, bran, oats and wholegrain cere...