Welcome to Naija Nurses Forum

Register now to gain access to all of our features. Once registered and logged in, you will be able to contribute to this site by submitting your own content or replying to existing content. You'll be able to customize your profile, receive reputation points as a reward for submitting content.

Search found 1 match

by SanaAhmed
Sat Sep 23, 2017 10:39 am
Forum: Public Health Education
Topic: 10 Avoidable Habits That Can Destroy Your Heart
Replies: 10
Views: 3578

Re: 10 Avoidable Habits That Can Destroy Your Heart

There are many tips to healthy heart, Smoking is the main causes coronary heart disease, if you are smoker quit smoking instantly. Manage your weight. Overweight can increase the risk of heart disease. Eat more fibbers from a variety of sources such as wholemeal bread, bran, oats and wholegrain cere...